8 Crunchy Keto Snacks for On-the-Go

People who were forced to give up chips, cookies, and crackers while following the Keto diet may be missing the comforting crunch of a Keto crunchy snack. Fortunately, there are many of crunchy keto snacks out there that offer the same flavorful, low-carb snacking experience.

These are our top picks for crispy keto snacks. If you'd rather prepare your snacks at home, we've also included our top crunchy keto snack recipes.

You're almost there either way for some wonderful keto munching. Remember to check out our Jerky Crisps, one of our customers' favorite crunchy keto snacks.

Easy Guide to Making Crunchy Keto Snacks

8 Crunchy Keto Snacks for On-the-Go

1. Mini Keto Cookies by HighKey Snacks

With none of the extra crap, the HighKey Mini Cookies are a great keto take on your childhood favorite cookie. It's a terrific low-carb snack to fulfill your sweet taste and want for a little crunch, plus it has zero grams of added sugar.

With over 45,000 5-star evaluations, the HighKey brand is undoubtedly a favorite among consumers.

For Every Serving

130 calories.
13g of fat.
12g of carbohydrates.
3g of protein.

2. Primal Organic Parmesan Thin Crackers

During your ketogenic diet, savor the crunchy, cheesy Primal Thin Crackers.

These are a terrific gluten-free snack that are packed with seeds, flax, and grass-fed cheese. They may also be used as a dipping vessel for your preferred spread, such guacamole or cream cheese.

For Every Serving

Calories: 70
Fat: 4.5g
Carb: 5g
Protein: 3g

3. Keto Farms' Crunchy Keto Cheese Mix

With Keto Farms' Keto Crunchy Cheese Mix, you can stop missing your favorite crunchy snacks. It is a flavorful, keto-friendly snack that has everything you might want.

You won't be able to get enough of this crispy keto snack since it is full of flavor and has an interesting crunch.

For Every Serving

Calories: 170
Fat: 16g
Carb: 4g
Protein: 7g

4. Protein Puffs from Shrewd Foods

These protein puffs, which combine whey protein and the tasty crunch of chips, are an excellent choice for late-night movie viewing, pre- or post-workout snacks, or any time you're craving something crunchy and salty with minimal carbs.

These crisps are a healthy take on your go-to cheat snack—they're low in carbohydrates and high in protein—without compromising taste. Visit our website to learn more about Food Recipe

For Every Serving

Calories: 90
Fat: 3g
Carb: 2g
Protein: 14g
1g Net Carbs

5. Nacho Cheese Quest Protein Chips

One of the greatest crunchy snacks available is potato chips. They have a lot of taste, are tasty, and are salted. The issue? Carbs abound in traditional potato chips as well. Not these Quest chips.

They contain less sugar and carbohydrates, are high in protein, and still have that perfect crunch to satiate your taste buds. As they say, grab a bag of these and cheese on that particular day!

For Every Serving

Calories: 130
Fat: 5g
Carb: 5g
Protein: 16g

6. Salted and Roasted Blue Diamond Almonds

With good reason, Blue Diamond is one of the most well-known brands of almonds. They provide delicious, nutritious, and premium nuts.

When almonds are roasted and salted properly, they become a classic. They are just salted enough to bring out the subtle flavor of the almond. Their special method of roasting preserves the freshness for the ideal crunch.

For Every Serving

Calories: 170
Fat: 16g
Carb: 5g
Protein: 6g
2g Net Carbs

Read also: Homemade Creamy Hummus Recipe

7. Cheese Crackers

The name explains everything. Only parmesan is used to make Parm Crisps. One of the original keto snack brands, Parm Crisps are cooked in the oven to get the ideal crunch.

Pro Tip: To make a tasty snack with the most crunch, combine this with the keto popcorn.

For Every Serving

Calories: 160
Fat: 11g
Carb: 1g
Protein: 13g
1g Net Carbs

8. Good White Cheddar Pork Rinds from Pork King

There's nothing like a pig rind to say crispy keto snack. For optimum crunch, pig King pig rinds are fried in their own fat, plus additional fat for your Keto diet.

A best-seller, the White Cheddar pork rind has lick-your-fingers cheesiness without the added carbohydrates. These pig rinds will appeal to you if you enjoy meat nibbles.

For Every Serving